Neoprene Bone Dumbbell Set – Ergonomic Hand Weights for Women

Standard Dumbbells Weren't Designed for the Way Women Actually Train

If you've ever tried to hold a traditional dumbbell through a pilates flow, a yoga sculpt class, or a high-rep toning circuit, you already know the problem. Standard hex dumbbells are bulky, hard to grip when your palms are sweating, and designed for heavy compound lifts rather than the controlled, high-repetition movements that define women's strength and toning workouts. They're uncomfortable to hold for extended periods, awkward to manoeuvre through flowing movement patterns, and the hard metal edges leave marks on your hands that stay long after the session ends.

Lightweight training also has a problem with progression. Most beginners and intermediate trainers are working in the 0.75kg to 2kg range for tone and endurance, but the options available at this weight are often flimsy, unbalanced, or ugly — things that belong in a hospital gym, not a home that takes fitness seriously.

The Elanique Neoprene Bone Dumbbell Set was designed specifically to address these gaps. The ergonomic bone shape fits the natural contour of the hand, the neoprene coating provides a secure, non-slip grip, and the solid cast iron core delivers precise, balanced weight distribution across the full movement range.

Product Specifications

• Core Material: Solid cast iron with neoprene coating
• Available Weights: 0.75kg x2, 1kg x2, 2kg x2
• Design: Ergonomic bone dumbbell shape
• Grip: Neoprene non-slip coating
• Sold as: Pair
• Training type: Strength training, toning, arm sculpting
• Weight adjustment: Fixed weight (no adjustment)

Designed for Arm Training, Pilates, Yoga & More

The bone dumbbell shape isn't a gimmick — it's a functional design choice. The contoured shape sits naturally in the palm, reducing grip fatigue over extended sets and allowing the wrist to stay in a more neutral position during lateral raises, bicep curls, overhead press, and the flowing arm sequences that define pilates and yoga sculpt formats. You maintain better form throughout the set because the weight feels natural in your hand, not something you're fighting to hold.

The neoprene coating also protects your floors, your yoga mat, and your palms. Set the weights down between exercises without noise or scuffing. Move fluidly between exercises without adjusting your grip. Train barefoot without worrying about dropping hard metal on your feet.

The Right Weight for Toning and Endurance

The 0.75kg to 2kg range is where most toning and sculpting results happen for upper body work. This range allows high repetitions with strict form — the combination that creates the lean, defined arm appearance that heavy compound training simply doesn't produce. The solid cast iron core ensures that every kilogram stated is accurate and consistent, so your 1kg feels exactly like a 1kg should — no inconsistency between the left and right hand, no wobble, no imbalance.

Compact, Elegant, and Built to Last

The Elanique Neoprene Bone Dumbbell Set takes up minimal space, looks clean in any home gym setup, and maintains its shape and coating through heavy regular use. There's no rack required, no adjustments needed, and no maintenance involved. Just pick them up and train.

Whether you're following a structured pilates programme, a yoga sculpt flow, or building your own home strength circuit, these hand weights give you the precision, comfort, and control that standard dumbbells can't match at this weight range.